Re-claim your health & energy

Re-claim your health & energy

through mindful self-care and emotional, physical, and spiritual wellbeing

through mindful self-care and emotional, physical, and spiritual wellbeing

Discover 7 highly-effective health & well-being hacks that you can start practicing at home today

Discover 7 highly-effective health & well-being hacks that you can start practicing at home today

Welcome to the Unfolded Life Projectâ„¢

"My mission is to support high-integrity women over 35 to unfold their extraordinary so they can bring inner peace, joy and mindfulness into your everyday life and business."

Peppa G.

Mindfulness & Holistic Wellness Coach, Breathwork Pranayama Instructor, Radiant Lotus Women’s Qigong, passionate entrepreneur, "retired" Online Business Mentor, and the creator of the Unfolded Life Project™

The Re-Claimed Pathâ„¢

Listen: I get it. The overwhelming pressure to achieve and succeed in your life and business has taken center stage in current society and now it feels like there’s no time to take care of the REAL star of the show: YOU.

You’re stressed and depleted, not to mention frustrated that you already has all the „stuff“ (or almost „there“) of your version of success, but crave more LIFE along with extra resources to explore it…if only you had the energy, the joie de vivre, the spark.

The reality is you CAN change all of this and be YOU in the process. And it starts by nurturing your mind, body, and spirit, so you can finally have the energy, creativity and unadulterated joy to run a thriving business – and, you know, love your life, too – even when obstacles are temporarily housing your everyday flow.

Self-Discovery

Cultivate greater self-awareness

self-care

engage in mindful self-care for your mind, body and soul

self-mastery

expand your present-moment awareness and watch your life and business unfold

The Unfolded Club

A private space to support you cultivate greater self-awareness, engage in mindful self-care for your mind, body and soul, expand your present-moment awareness and watch your life and business unfold.

Hey!

Hey!

My name is Peppa

I'm a Mindfulness & Meditation Teacher, Master Mindset and Wellness Coach, on my way to become a certified Breathwork Pranayama Instructor, passionate entrepreneur, Business Mentor, and the creator of the Unfolded Life Projectâ„¢

My mission is to support high-integrity women over 35 to unfold their extraordinary so they can bring inner peace, joy and mindfulness into your everyday life and business.

And I genuinely believe that to experience more of these, you first must master the art of present moment awareness.

Explore The Unfolded Practices

Discover more practices and short hacks videos I share on my YouTube channel. The intention of this channel is to support you in exploring the art of present-moment awareness, meditation, and self-care with tips, free meditations and mindfulness exercises, along with resources for conscious life co-creation & manifestation.

Explore the latest on the blog

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Free Training

Ever Wanted To Start Practicing Mindfulness But Didn’t Know Where To Start?

What is Mindfulness?

How to Meditate Successfully

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